
Vegan Richa · by Vegan Richa★ 5.0 (6)
Chickpea Scramble Breakfast Pinwheels with Hash Browns
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 30%
CARBS 65G63% OF CAL
10G FIBER0G ADDED0G INTRINSIC48G OTHER6G TOTAL SUGAR
FAT 11G25% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried pinwheels filled with spiced chickpea scramble and spinach. A vegan brunch dish with turmeric-seasoned chickpeas served with hash browns.
mainamerican🍳 skilletdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 15 ounce can of chickpeas washed and drained or 1.5 cups of cooked chickpeas
- 1 teaspoon soy sauce (or tamari for Glutenfree )
- 2 tablespoons nutritional yeast
- 3 tablespoons cashew cream or vegan mayo or non-dairy plain yogurt
- 1/4 teaspoon turmeric
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1/4 cup chopped red bell pepper
- 3 tablespoons chopped green onion
- 1/4 cup of chopped cilantro
- 1/4 teaspoon black pepper
- 1/4 teaspoon Indian black sulfur salt (Kala namak)
- 2 large 10 inch tortillas
- 1 cup baby spinach
- 2 russet potatoes
- salt and pepper to taste
- 1 teaspoon flour
- 2-4 teaspoons of oil
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 30%
CARBS 65G63% OF CAL
10G FIBER0G ADDED0G INTRINSIC48G OTHER6G TOTAL SUGAR
FAT 11G25% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 827mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 977mg
- Calcium
- 152mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 827MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
