Hey Grill Hey · by Susie Bulloch
Chickpea Salad with Lemon Dill Dressing
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 15%
CARBS 26G53% OF CAL
7G FIBER1G ADDED5G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 8G35% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chickpea salad with cucumber, tomato, bell pepper, and a bright lemon-dill dressing. No-fuss and refreshing, it works as a side or a filling plant-based main.
mainamericansaladbeansdairy freegluten freeveganvegetarian
View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 14-ounce cans chickpeas (drained and rinsed)
- 1 large English cucumber (sliced and quartered)
- 2 medium tomatoes (chopped)
- 1 orange bell pepper (or red, diced)
- ¼ cup red onion (thinly sliced)
- 3 Tablespoons olive oil
- 1 Tablespoon fresh dill (minced)
- 1 Tablespoon fresh parsley (minced)
- 1 Tablespoon fresh chives (minced)
- 2 teaspoons sugar
- 1 teaspoon salt
- ¼ lemon (juice)
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 15%
CARBS 26G53% OF CAL
7G FIBER1G ADDED5G INTRINSIC13G OTHER6G TOTAL SUGAR
FAT 8G35% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 502mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 215mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 502MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.