Chickpea Salad with Creamy Smoky Tahini Dressing
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It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 4.9 (15)

Chickpea Salad with Creamy Smoky Tahini Dressing

NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 26%
CARBS 35G43% OF CAL
10G FIBER1G ADDED7G INTRINSIC17G OTHER8G TOTAL SUGAR
FAT 17G46% OF CAL
2G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A crunchy chickpea salad tossed in a creamy, smoky tahini dressing with fresh vegetables and pumpkin seeds. It's naturally vegan and full of protein, ready in 15 minutes for quick lunches or meal prep.

mainmediterraneansaladbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1/4 cup tahini
  • 2 tablespoons olive oil ((sub water for oil-free))
  • 2 tablespoons lime juice ((or lemon juice))
  • 1 teaspoon smoked paprika
  • 1 teaspoon Dijon mustard
  • 1 teaspoon maple syrup or agave
  • 3/4 teaspoon salt ((or to taste))
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 -2 tablespoons water (as needed)
  • 2 cans (14oz each) chickpeas (drained and rinsed (3 cups))
  • 1/2 English cucumber (diced (1 cup))
  • 1 cup grape or cherry tomatoes (halved)
  • 1/2 small red onion (finely chopped)
  • 1/4 cup fresh dill (finely chopped (or sub parsley or cilantro))
  • 1/4 cup roasted salted pepitas ((or sub pistachios, sunflower seeds, or slivered almonds))
PREP
15M
SODIUM
595MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.