Two Peas & Their Pod · by Maria Lichty★ 5.0 (3)
Chickpea Noodle Soup
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 40%
CARBS 72G66% OF CAL
12G FIBER0G ADDED0G INTRINSIC50G OTHER10G TOTAL SUGAR
FAT 8G17% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting vegetarian noodle soup with chickpeas, warming spices like ginger and turmeric, and fresh herbs. Perfect for cold days or when feeling under the weather.
mainamericansoupbeans🍲 stockpotdairy freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 yellow onion, (chopped)
- 2 large carrots, (chopped)
- 2 celery ribs, (chopped)
- 3 cloves garlic, (minced)
- 8 cups vegetable broth
- 1 teaspoon fresh thyme
- 1 teaspoon fresh ginger
- 1/2 teaspoon ground turmeric
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 2 cups extra wide egg noodles
- 28 ounces canned chickpeas, (rinsed and drained)
- 1 tablespoon fresh lemon juice
- 1 tablespoon chopped fresh parsley
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 40%
CARBS 72G66% OF CAL
12G FIBER0G ADDED0G INTRINSIC50G OTHER10G TOTAL SUGAR
FAT 8G17% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1472mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 489mg
- Calcium
- 99mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.