FeelGoodFoodie · by Yumna Jawad★ 5.0 (846)
Chickpea Fritters Recipe
NUTRITION · PER SERVING18M COOK
CAL 22%·PRO 36%
CARBS 43G38% OF CAL
10G FIBER6G SUGAR27G OTHER
FAT 24G47% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chickpea fritters made with pantry staples and served with tahini sauce. They're savory, satisfying, and perfect as an appetizer or snack.
startermediterraneanbeansvegetarian
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Nutrition & ingredients
Ingredients
serves 3- 1 15-ounce can chickpeas (rinsed, drained)
- ¼ cup all purpose flour
- ¼ cup Grated Parmesan cheese
- 1 tablespoon chopped parsley
- 1 teaspoon cumin
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons water
- 2 tablespoons canola oil
- tahini sauce (for serving)
At a glance
PER SERVING · TIME 18M
CAL 22%·PRO 36%
CARBS 43G38% OF CAL
10G FIBER6G SUGAR27G OTHER
FAT 24G47% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 927mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 185mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 927MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.