
Vegan Richa · by Vegan Richa★ 4.5 (10)
Chickpea flour Snack Cakes - Khaman Dhokla Recipe
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 24%
CARBS 33G53% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER8G TOTAL SUGAR
FAT 7G26% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed savory cakes made from chickpea flour with Indian spices, turmeric, ginger, and green chili. Served with cilantro chutney, these are a traditional Indian breakfast or snack.
mainindianbeans🥘 pressure cooker⚡ microwave🥧 baking dish🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups chickpea flour (garbanzo bean flour or besan (gram flour))
- 1 tsp salt
- 3/4 tsp baking soda
- 3/4 tsp baking powder
- 1/2 tsp turmeric
- 1/2 inch of ginger crushed or blended to a paste (crushed well in a mortar pestle)
- 1/2 green chili (crushed or blended to a paste)
- 1/2 cup non dairy yogurt (plain unsweetened)
- 1 tsp lemon juice
- 1/2 cup water
- oil for greasing
- 1 Tbsp sesame seeds or shredded coconut (optional)
- 1 tsp organic canola or safflower oil
- 1 tsp mustard seeds
- a generous pinch of asafetida hing
- 1 to 2 green chili finely chopped
- 6 curry leaves chopped (optional)
- 1 tsp sugar
- 1 Tbsp coconut flakes (fresh or dry)
- ½ cup water
- cilantro and lemon juice for garnish
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 24%
CARBS 33G53% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER8G TOTAL SUGAR
FAT 7G26% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 856mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 532mg
- Calcium
- 42mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 856MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
