Chickpea Curry
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Immaculate Bites · by Imma Adamu★ 5.0 (10)

Chickpea Curry

NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 16%
CARBS 32G48% OF CAL
9G FIBER0G ADDED6G INTRINSIC17G OTHER6G TOTAL SUGAR
FAT 13G45% OF CAL
7G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vegetarian curry made with chickpeas, potatoes, and coconut milk, spiced with curry powder, cumin, and warm spices. Light and hearty with complex flavor from pantry staples, suitable for lunch or dinner.

mainindiancurrybeansdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1-2 tablespoons (15-30ml) canola oil
  • 1 medium onion, (diced)
  • 2 teaspoons (10g) minced garlic
  • 2 teaspoons (4g) fresh thyme
  • 1 teaspoon (2-3g) ground allspice
  • 1 teaspoon (2-3g) ground nutmeg
  • 1½ teaspoons (3g) smoked paprika
  • 2-3 tablespoons (15-20g) curry powder
  • 1 teaspoon (2-3g) ground cumin
  • 1 teaspoon (2g) white pepper
  • 2 cups (260g) cubed potatoes
  • 1½ cups (350ml) or more vegetable broth (or chicken broth)
  • 2 15-ounce cans chickpeas, (drained)
  • ½-1 teaspoon (1-2g) cayenne pepper ((optional))
  • 2 green onions, (chopped)
  • ½-1 cup (120-240ml) coconut milk
  • ½ tablespoon (4-5g) vegetable bouillon (or chicken bouillon (optional))
  • 1-2 tablespoons (3-8g) parsley (or cilantro )
  • salt to taste
PREP
—
SODIUM
455MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.