Little Sunny Kitchen · by Diana★ 4.6 (5)
Chickpea Curry
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 35%
CARBS 58G41% OF CAL
16G FIBER0G ADDED0G INTRINSIC27G OTHER15G TOTAL SUGAR
FAT 32G51% OF CAL
22G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, creamy chickpea curry simmered with tomatoes, coconut milk, and warm spices like garam masala and turmeric. Serve over rice or with naan for an easy vegan dinner.
mainindiancurrybeansdairy freegluten freeveganvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- ½ medium yellow onion (finely diced)
- 3 cloves garlic (minced)
- 1 tablespoon grated fresh ginger
- 1 small jalapeño or chili (seeded and finely minced)
- ½ teaspoon ground turmeric
- ½ teaspoon ground cumin
- ½ teaspoon ground coriander
- ½ teaspoon smoked paprika
- ½ teaspoon garam masala
- 1 can 14 ounces diced tomatoes, (with juices)
- 1 can 14 ounces full-fat coconut milk
- 2 cans 14 ounces each chickpeas (drained and rinsed)
- 1 teaspoon fine sea salt (or to taste)
- 2 tablespoons chopped fresh cilantro (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 35%
CARBS 58G41% OF CAL
16G FIBER0G ADDED0G INTRINSIC27G OTHER15G TOTAL SUGAR
FAT 32G51% OF CAL
22G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1176mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 537mg
- Calcium
- 126mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.