Chickpea Cucumber Salad With Green Goddess Dressing
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp cucumbers and chickpeas tossed in a creamy, herbaceous green goddess dressing with fresh herbs and yogurt. This salad is bright, fresh, and protein-packed, perfect for lunch or as a side dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 14 oz canned chickpeas (400 grams, drained,)
- 3 medium Lebanese cucumbers (sliced into quarters lengthwise, then diced)
- ½ red onion (finely diced)
- ½ cup light Greek yogurt
- 2 tablespoons light mayonnaise
- 6 chives (chopped, about 2 tablespoons chopped)
- A small handful of parsley (roughly chopped)
- ⅓ cup parsley leaves
- ¼ cup basil leaves
- ¼ cup fresh tarragon leaves (optional, or swap with dill)
- 1 garlic clove (roughly chopped)
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 teaspoon honey (optional)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 388mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 336mg
- Calcium
- 81mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 388MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.