FeelGoodFoodie · by Yumna Jawad★ 5.0 (98)
Chickpea Couscous Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 29%·PRO 35%
CARBS 86G59% OF CAL
11G FIBER0G ADDED0G INTRINSIC63G OTHER12G TOTAL SUGAR
FAT 20G31% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Mediterranean salad of fluffy couscous, chickpeas, and vegetables dressed with lemon and cumin. Light, protein-rich, and ready in 15 minutes.
sidemediterraneansaladgrain bowldairy freevegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ cups Moroccan couscous
- 1 ½ cups water
- 1 15 ounce can chickpeas (rinsed/drained)
- 2 Persian cucumbers (small diced)
- ½ green bell pepper (small diced)
- ¼ cup radish (thinly sliced)
- 2 tablespoons slivered almonds (toasted)
- 2 tablespoons kalamata olives (sliced)
- 2 green onions (sliced)
- ¼ cup extra virgin olive oil
- ¼ cup lemon juice
- 1 garlic clove (pressed)
- 1 tablespoon honey
- ½ teaspoon cumin
- ½ teaspoon salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 15M
CAL 29%·PRO 35%
CARBS 86G59% OF CAL
11G FIBER0G ADDED0G INTRINSIC63G OTHER12G TOTAL SUGAR
FAT 20G31% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 629mg
- Total sugar
- 12g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 101mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 629MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.