Chickpea Chocolate Chip Cookies (Gluten and Oil-Free + Refined Sugar-Free Option)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-packed cookies made from chickpeas, dates, and oats with chocolate chips, sweetened without refined sugar and free of oil. A guilt-free, nutrient-dense take on chocolate chip cookies.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 chia egg (1 tablespoon of chia seeds + 3 tablespoons water)
- 1 (15.5 oz.) can unsalted chickpeas (drained and rinsed)
- 8-10 large Medjool dates, pitted
- 1/2 cup gluten-free rolled oats
- 1/4 cup shredded unsweetened coconut* (see notes)
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 cup vegan chocolate chips or chunks*
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 184mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 184MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.