Food Faith Fitness · by Melissa Search★ 5.0 (4)
Chickpea Chicken Salad
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 36%
CARBS 35G58% OF CAL
7G FIBER0G ADDED0G INTRINSIC12G OTHER16G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant, high-protein salad with shredded chicken, chickpeas, fresh vegetables, and a creamy Greek yogurt dressing. Ready in 10 minutes, it's a light lunch or dinner option.
mainamericansaladchickenbeansgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked chickpeas (drained and rinsed)
- 1 cup cooked chicken breast (shredded)
- 1/2 cup celery (diced)
- 1/4 cup red onion (finely chopped)
- 1/4 cup cherry tomatoes (halved)
- 1/3 cup cucumber (chopped)
- 3 tablespoons fresh parsley (chopped)
- 1/3 cup plain Greek yogurt
- 2 teaspoons Dijon mustard
- 2 teaspoons honey
- 2 tablespoons lemon juice
- 1/4 teaspoon garlic powder
- Salt and black pepper to taste
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 36%
CARBS 35G58% OF CAL
7G FIBER0G ADDED0G INTRINSIC12G OTHER16G TOTAL SUGAR
FAT 3G11% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 515mg
- Total sugar
- 16g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 274mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 515MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.