Chickpea Burgers with Vegan Chipotle Aioli
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Fit Mitten Kitchen · by Ashley★ 5.0 (1)

Chickpea Burgers with Vegan Chipotle Aioli

NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 30%
CARBS 54G51% OF CAL
10G FIBER0G ADDED0G INTRINSIC34G OTHER10G TOTAL SUGAR
FAT 18G39% OF CAL
3G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A quick vegan chickpea burger loaded with seeds and spices, topped with a creamy chipotle cashew aioli and fresh vegetables. Hearty and flavorful plant-based main.

mainamericansandwichbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • oil (for cooking)
  • 1/2 cup diced yellow onion
  • 2 teaspoons minced garlic
  • 2 15 ounce canned chickpeas, rinsed/drained well
  • 4 tablespoons tahini or sunflower seed butter
  • 1/2 tablespoon crushed red pepper flakes
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon black pepper
  • ½ teaspoon fine sea salt or kosher salt
  • ½ cup loosely packed fresh cilantro or parsley (chopped)
  • 3 tablespoons flour (gluten-free blend, as needed)
  • 3/4 cup raw soaked cashews in boiled water (drained and rinsed)
  • 1/3 cup water
  • 2 tablespoons lemon juice
  • 2 tablespoons chipotle adobo sauce (or 1 chipotle chili in adodo sauce)
  • 2 teaspoons pure maple syrup
  • 1/4 teaspoons fine sea salt
  • 1 tablespoon avocado oil or light olive oil
  • green leaf lettuce
  • sliced avocado
  • sliced tomato
  • sprouts
  • toasted hamburger buns (gluten-free as needed)
PREP
10M
SODIUM
657MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.