Oh My Veggies · by Isadora★ 5.0 (1)
Chickpea and Tofu Thai Peanut Tacos
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 25%
CARBS 33G48% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER8G TOTAL SUGAR
FAT 12G39% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thai-inspired tacos filled with crispy slaw and a mixture of tofu and chickpeas in rich peanut sauce. Flavorful and plant-based, ready in 30 minutes.
mainthaitacotofubeans🍳 skilletdairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons vegetable oil
- 1 tablespoon rice wine vinegar
- 1/2 teaspoon maple syrup (or honey)
- 1/4 teaspoon salt
- 3 cups thinly chopped purple cabbage
- 1 cup thinly sliced red pepper
- 1 cup grated carrots
- 1/4 cup cilantro leaves
- 2 teaspoons olive or vegetable oil
- 1 16 ounce container extra firm tofu, patted dry and cut into cubes
- 1 tablespoon tamari (or soy sauce)
- 1 15 ounce can chickpeas, drained and rinsed
- 1/3 cup peanut sauce (store-bought or homemade)
- 8-10 corn tortillas
- Chopped peanuts for topping (if desired)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 25%
CARBS 33G48% OF CAL
7G FIBER0G ADDED0G INTRINSIC18G OTHER8G TOTAL SUGAR
FAT 12G39% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 505mg
- Total sugar
- 8g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 228mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 505MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.