Kitchen Sanctuary · by Nicky Corbishley★ 4.9 (34)
Chickpea and Sweet Potato Curry
NUTRITION · PER SERVING35M COOK
CAL 35%·PRO 32%
CARBS 89G50% OF CAL
17G FIBER21G SUGAR51G OTHER
FAT 35G45% OF CAL
23G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chickpeas and sweet potato in a fragrant coconut curry sauce with spinach. A rich, warming vegetarian curry ready in 35 minutes.
mainindiancurrybeans🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp vegetable oil
- 1 large onion (or 2 small) (peeled and finely chopped)
- 2 cloves garlic (minced)
- 2 tsp minced ginger
- 2 tbsp mild curry powder ((go hotter if you prefer curry powder))
- 1 tbsp ground coriander
- ½ tbsp ground cumin
- 1 tsp paprika
- ½ tsp ground cinnamon
- 1/2 tsp salt
- ½ tsp black pepper
- 2 medium sweet potatoes ((around 450g altogether) peeled and chopped into 2cm chunks)
- 1 x 400 g (1 x 14 oz) chickpeas (drained)
- 2 x 400 g (2 x 14 oz) chopped tomatoes
- 2 tbsp tomato puree ((paste for US))
- 1 x 400 g (1 x 14 oz) full-fat coconut milk
- 60 g (2 packed cups) baby spinach
- boiled rice
- fresh coriander
- red onion slices
- chilli flakes
At a glance
PER SERVING · TIME 35M
CAL 35%·PRO 32%
CARBS 89G50% OF CAL
17G FIBER21G SUGAR51G OTHER
FAT 35G45% OF CAL
23G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 729mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1390mg
- Calcium
- 160mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 729MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.