Chickpea Aloo Chaat Bowl with Date Tamarind Chutney
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Vegan Richa · by Vegan Richa★ 5.0 (2)

Chickpea Aloo Chaat Bowl with Date Tamarind Chutney

NUTRITION · PER SERVING45M COOK
CAL 35%·PRO 46%
CARBS 154G87% OF CAL
23G FIBER2G ADDED70G INTRINSIC58G OTHER72G TOTAL SUGAR
FAT 5G6% OF CAL
1G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant Indian street food bowl with spiced chickpeas, minty potatoes, tamarind chutney, and fresh toppings. Tangy, spiced, and refreshing.

mainindianbowlbeansdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 1/4 cup packed chopped mint
  • 1/4 cup packed cilantro
  • 1/2 hot green chili (or use cayenne to taste)
  • 1/4 tsp sugar
  • 1/4 tsp salt
  • 1/4 tsp garlic powder
  • 1 to 2 tsp lemon juice
  • water as needed
  • 7 to 8 soft medjool dates
  • 1 to 1.5 tsp tamarind paste
  • 1 tsp sugar
  • 1/3 tsp or more kala namak (Indian sulphur black salt or Chaat masala)
  • 1/4 tsp ground cumin
  • 1 tsp lemon juice
  • 3 to 4 tbsp water
  • 15 oz can chickpeas or 1.5 cups cooked (or 1.5 cups sprouted brown chickpeas)
  • 2 potatoes (boiled and cubed into small cubes, or coarsely mashed)
  • Indian Papri/Mathri crackers (or other crackers or chips like sweet potato tortilla chips)
  • 1/2 cup finely chopped onions
  • 1 medium tomato (finely chopped)
  • 2 tsp or more chaat masala
PREP
20M
SODIUM
2126MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.