Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Chicken Zucchini Pasta
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 61%
CARBS 10G11% OF CAL
3G FIBER0G ADDED3G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 23G57% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast tossed with zucchini noodles, sun-dried tomatoes, and garlic in a light lemon butter sauce. Fresh and balanced with protein, ideal for a quick weeknight dinner.
mainmediterraneanpastachicken🍳 skilletgluten freeketo
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Nutrition & ingredients
Ingredients
serves 4- 2 medium zucchini, (spiralized)
- 1 pound chicken breast
- 1 teaspoon salt
- ½ teaspoon pepper
- 2 tablespoons olive oil
- 4 garlic cloves, (minced)
- ¼ cup butter
- ½ cup sun-dried tomatoes, (chopped)
- 1 lemon, (juiced and zested)
- 3 tablespoons fresh parsley (chopped)
- 3 tablespoons parmesan cheese, (grated)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 61%
CARBS 10G11% OF CAL
3G FIBER0G ADDED3G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 23G57% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 778mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 723mg
- Calcium
- 103mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 778MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.