Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.9 (53)
Chicken Zucchini Fritters Recipe
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 40%
CARBS 7G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 20G63% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender patties mixing ground turkey with shredded zucchini, ricotta, and fresh herbs, pan-fried until crispy. Juicy and flavorful, half vegetable by volume.
mainpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 zucchini (medium, about 1 1/4 lbs, grated (I used a green zucchini and a yellow squash))
- 2 tsp salt (divided)
- 1 lb ground turkey (or chicken)
- 1/4 tsp freshly cracked black pepper
- 1/4 cup green onions ( or chives, finely sliced)
- 1 large egg
- 2 cloves garlic (pressed,)
- 8 oz ricotta cheese (or 1/2 of the 15oz tub)
- 4 Tbsp Light Olive oil (to saute)
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 40%
CARBS 7G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 20G63% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 877mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 129mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 877MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.