Jo Cooks · by Joanna Cismaru
Chicken Yakitori
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 70%
CARBS 18G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 14G34% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy grilled chicken thighs on skewers coated in a homemade tare sauce that balances sweet and savory. Authentic Japanese yakitori ready in just 30 minutes.
mainjapanesechicken🥄 saucepan🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- ½ cup soy sauce (low sodium)
- ¼ cup mirin
- ¼ cup sake
- 2 tablespoons brown sugar
- 1 clove garlic (minced)
- 1 teaspoon fresh ginger (grated)
- 1½ pounds boneless skinless chicken thighs (cut into 1 inch pieces)
- 3 green onions (cut into 1½ inch pieces)
- Wooden skewers (soaked in water for 30 minutes)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 70%
CARBS 18G20% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 14G34% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1368mg
- Total sugar
- 11g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.