
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (2)
Chicken Yakisoba Recipe
NUTRITION · PER SERVING20M COOK
CAL 31%·PRO 86%
CARBS 69G45% OF CAL
7G FIBER0G ADDED0G INTRINSIC42G OTHER20G TOTAL SUGAR
FAT 20G30% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soba noodles with chicken, shrimp, egg, and vegetables in a savory sauce made with soy, hoisin, and ketchup. Ready in 20 minutes. A quick Asian noodle dish with multiple proteins and fresh garnishes.
mainjapanesestir frybowlchickenshellfish🍜 wokdairy free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 80 ml (1/3 cup) light soy sauce
- 1 tsp dark soy sauce
- ½ tsp salt
- 2 tsp sugar
- 200 g (7 oz) soba noodles
- 3 tbsp neutral oil ((such as avocado oil))
- 2 large eggs (lightly whisked)
- pinch salt and pepper
- 2 chicken breasts (approx 175g/6 oz each) (sliced into thin strips)
- 1/8 tsp salt
- 1/8 tsp black pepper
- 1/8 tsp white pepper
- 2 cloves garlic (peeled and minced)
- 1 tsp minced ginger
- 1 red pepper (deseeded and thinly sliced)
- 1 green pepper (deseeded and thinly sliced)
- 1 onion (peeled and thickly sliced)
- 150 g (5.3 oz) cooked prawns
- 250 g (2 1/2 cups) fresh beansprouts ((mung bean sprouts))
- 4 spring onions (sliced)
- 4 tbsp hoisin sauce
- 1 tbsp tomato ketchup
- 1/8 tsp chilli flakes
- 2 tbsp pickled ginger (sliced into thin strips)
- 3 tbsp crispy onions/shallots (you can buy these ready-cooked in the supermarket)
- ½ tsp white sesame seeds
- ½ tsp black sesame seeds
At a glance
PER SERVING · TIME 20M
CAL 31%·PRO 86%
CARBS 69G45% OF CAL
7G FIBER0G ADDED0G INTRINSIC42G OTHER20G TOTAL SUGAR
FAT 20G30% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 2273mg
- Total sugar
- 20g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1272mg
- Calcium
- 115mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2273MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
