
Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (3)
Chicken with Sun-Dried Tomato Sauce
NUTRITION · PER SERVING—
CAL 36%·PRO 100%
CARBS 52G28% OF CAL
5G FIBER0G ADDED0G INTRINSIC38G OTHER8G TOTAL SUGAR
FAT 25G31% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken in a rich, creamy sun-dried tomato sauce with thyme. Served over pasta with peas, it's an easy weeknight dinner that feels special without much fuss.
mainamericanpastachicken🍳 skillet
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon butter
- 1 garlic clove, (pushed through a garlic press)
- 1 tablespoon all-purpose flour
- 3/4 cup chicken broth, (divided)
- 1/2 cup heavy cream
- 3 tablespoons sun-dried tomato slivers in oil
- 1 tablespoon of oil from the jar of sun-dried tomatoes
- 1/4 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 to 1/2 teaspoon crushed red pepper
- 4 boneless, skinless chicken breasts, (flattened into an even thickness)
- 1 (8-ounce) box farfalle or pasta of your choice, (cooked to al dente)
- 1 cup peas (cooked)
At a glance
PER SERVING
CAL 36%·PRO 100%
CARBS 52G28% OF CAL
5G FIBER0G ADDED0G INTRINSIC38G OTHER8G TOTAL SUGAR
FAT 25G31% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 754mg
- Total sugar
- 8g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1195mg
- Calcium
- 140mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 754MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
