Jo Cooks · by Joanna Cismaru★ 5.0 (1)
Chicken with Green Beans and Sweet Potatoes Sheet Pan
NUTRITION · PER SERVING55M COOK
CAL 16%·PRO 72%
CARBS 20G25% OF CAL
3G FIBER6G ADDED4G INTRINSIC7G OTHER10G TOTAL SUGAR
FAT 10G28% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken breast with roasted sweet potatoes and green beans on one sheet pan, finished with a honey-mustard drizzle that caramelizes in the oven. High-protein and ready in under an hour.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken breasts (cut into 1 inch pieces)
- 1 ½ teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 3 tablespoons olive oil
- 2 medium sweet potatoes (peeled and cut into 1 inch cubes (about 5 cups))
- 12 ounces green beans (trimmed)
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
At a glance
PER SERVING · TIME 55M
CAL 16%·PRO 72%
CARBS 20G25% OF CAL
3G FIBER6G ADDED4G INTRINSIC7G OTHER10G TOTAL SUGAR
FAT 10G28% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 761mg
- Total sugar
- 10g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 836mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 761MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.