Omnivore's Cookbook · by Maggie Zhu★ 5.0 (4)
Chicken with Garlic Sauce
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 100%
CARBS 28G23% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER20G TOTAL SUGAR
FAT 18G33% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick takeout-style stir-fry with tender chicken and vegetables in a rich, savory garlic sauce. Ready in 30 minutes with deep umami and slight sweetness. Weeknight dinner perfection.
mainchinesestir frychicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 2- 1 lb (450 g) chicken breasts or thighs (, sliced against the grain into 1/4” (5-mm) thick pieces)
- 1 tablespoon Shaoxing wine
- 1/2 teaspoon salt
- 1 teaspoon cornstarch
- 1/4 cup chicken broth
- 2 tablespoons light soy sauce
- 1 tablespoon dark soy sauce
- 1 1/2 tablespoons sugar
- 1/2 tablespoon cornstarch
- 2 tablespoons peanut oil ((or vegetable oil))
- 4 medium cloves garlic (, minced)
- 3 green onions (, sliced into 1” (2.5-cm) long pieces, then the white part halved lengthwise)
- 1 red pepper (, sliced)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 100%
CARBS 28G23% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER20G TOTAL SUGAR
FAT 18G33% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1681mg
- Total sugar
- 20g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1222mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1681MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.