Food Faith Fitness · by Tysen Ling★ 5.0 (1)
Chicken With Black Bean Sauce
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 69%
CARBS 18G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 19G44% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and crisp bell peppers in a savory black bean and oyster sauce. A quick 30-minute stir-fry perfect for weeknights.
mainchinesestir frychicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 2- 10 ounces boneless skinless chicken breast (cut into 1-inch cubes)
- 1 tablespoon dry sherry
- 2 1/2 teaspoons cornstarch
- 1/4 teaspoon salt
- 2 1/2 tablespoons black bean sauce
- 1 tablespoon oyster sauce
- 1/2 teaspoon dark soy sauce (optional)
- 1 tablespoon water
- 1 1/4 teaspoons sugar
- 1/2 teaspoon additional cornstarch
- 2 tablespoons vegetable oil (divided)
- 1/4 small white onion (diced)
- 1 teaspoon minced ginger
- 3 cloves garlic (sliced)
- 1/2 medium green bell pepper (diced)
- 1/2 medium red bell pepper (diced)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 69%
CARBS 18G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 19G44% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1732mg
- Total sugar
- 8g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 638mg
- Calcium
- 25mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1732MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.