Skinnytaste · by Gina Homolka★ 4.9 (52)
Chicken Waldorf Salad
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 50%
CARBS 26G35% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER15G TOTAL SUGAR
FAT 10G31% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Waldorf salad with shredded chicken, apples, grapes, celery, and walnuts in a creamy Greek yogurt dressing over spinach. Nutritious and satisfying.
mainamericansaladchickengluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 7 oz 1 breast poached chicken breast (recipe follows)
- 2 cups low sodium chicken broth
- 1 medium apple (peeled and cut into small cubes (I used Granny Smith))
- 1 cup red seedless grapes (cut in half)
- 1/2 cup celery (chopped)
- 1/4 cup light Hellman's mayonnaise
- 2 tbsp 0% Greek yogurt (I like Stonyfield)
- Kosher salt and pepper
- 2 tbsp pecans or walnuts
- 6 cups mixed baby greens like spinach and arugula
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 50%
CARBS 26G35% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER15G TOTAL SUGAR
FAT 10G31% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 935mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 902mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 935MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.