Chicken Waldorf Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Waldorf salad with tender poached chicken, sweet apples and raisins, crunchy walnuts and celery, dressed in a creamy Dijon mayo. A classic combination of sweet, tart, and savory.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 chicken breasts (cooked (I prefer poached))
- 2 red apples
- 1 green apple ((Granny Smith))
- 2 stalks celery
- 1/3 cup walnuts
- 1/4 cup raisins (or 1 cup grapes, halved )
- 1/4 cup chopped parsley
- Salt to taste
- 1 head romain lettuce (or gem lettuce )
- 1/2` cup low fat mayonnaise
- 1/2 lemon (juice only)
- 1/2 tsp Dijon mustard
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 369mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 618mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 369MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.