Chicken Waldorf Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad of grilled chicken breast, crisp apples, celery, walnuts, and red onion dressed with a light mayo-Greek yogurt blend. Bright and nutty with a fresh acidity, it works well as a light lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups chopped grilled chicken breast
- 1 medium apple (diced)
- 2 stalks celery (diced)
- ¼ cup diced red onion
- 2 Tablespoons chopped walnuts (toasted, if you'd like)
- ¼ cup mayonnaise
- ¼ cup plain Greek yogurt
- 1 Tablespoon lemon juice
- 1 ½ teaspoons dijon mustard
- sea salt and black pepper (to taste)
- fresh thyme (for garnish (optional))
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 194mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 462mg
- Calcium
- 59mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.