Vikalinka · by Julia Frey of Vikalinka★ 5.0 (1)
Chicken Vegetable Soup
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 68%
CARBS 31G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 15G34% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, comforting soup with chicken thighs, orzo, and vegetables including kale and sweet potato. Nourishing enough as a complete meal.
mainamericansoupchicken🍲 stockpot
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp butter
- 1 leek (white part only)
- 1 celery (diced)
- 1 large carrot (diced)
- 2 cloves garlic (minced)
- 1½-2 litres / 6-8 cups chicken stock (depending on preference of thickness)
- 2 bay leaves
- 1 tsp soup seasoning mix (your choice) (or all purpose seasoning such as Mrs Dash or Vegeta)
- 4 chicken thighs (skinless boneless)
- 1 sweet potato (peeled and cubed)
- 160g / 1 cup green peas
- kale (hard stems removed and leaves sliced)
- 60g / 1/2 cup orzo
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 68%
CARBS 31G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER9G TOTAL SUGAR
FAT 15G34% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 791mg
- Total sugar
- 9g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 976mg
- Calcium
- 112mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 791MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.