Diethood · by Katerina Petrovska★ 4.9 (12)
Chicken Vegetable Soup
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 61%
CARBS 35G42% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER8G TOTAL SUGAR
FAT 7G20% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light broth-based soup loaded with tender chicken, vegetables, rice, and spinach. Simple, comforting meal that's filling and nutritious.
mainamericansoupchicken🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 small yellow onion (chopped)
- 2 cloves garlic (minced)
- 4 ribs of celery (thinly sliced)
- 5 medium carrots (thinly sliced into rounds)
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- 2 teaspoons dried oregano
- 10 cups chicken stock
- 1½ pounds boneless skinless chicken breasts
- 1 cup jasmine rice
- 2 cups baby spinach leaves (loosely packed)
- salt and freshly ground black pepper ( to taste)
- ¼ cup chopped fresh parsley
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 61%
CARBS 35G42% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER8G TOTAL SUGAR
FAT 7G20% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 975mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1128mg
- Calcium
- 80mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 975MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.