The Recipe Rebel · by Ashley Fehr★ 5.0 (5)
Chicken Vegetable Soup
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 65%
CARBS 24G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER6G TOTAL SUGAR
FAT 10G29% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthy one-pot chicken soup with vegetables, tomatoes, and herbs, made with chicken broth. A comforting dinner that uses leftover chicken and vegetables.
mainamericansoupchicken🫕 dutch oven🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons oil
- 2 ribs celery ((finely chopped))
- 2 large carrots ((peeled and finely chopped))
- ½ medium onion ((finely diced))
- 3 cloves garlic ((minced))
- 2 teaspoons Italian seasoning
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 bay leaf
- 4 cups low sodium chicken broth
- 14 oz canned diced tomatoes ((1 398ml can or about 1 cup))
- 2 boneless, skinless chicken breasts ((about 1 lb))
- ¾ lb Yukon gold Potatoes ((about 2 medium-large potatoes) cut into ½" pieces)
- 2 cups chopped fresh spinach
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 65%
CARBS 24G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER6G TOTAL SUGAR
FAT 10G29% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1373mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1319mg
- Calcium
- 97mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1373MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.