
Sugar Spun Run · by Sam Merritt★ 5.0 (23)
Chicken Tortilla Soup Recipe
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 74%
CARBS 50G37% OF CAL
9G FIBER0G ADDED0G INTRINSIC31G OTHER9G TOTAL SUGAR
FAT 23G38% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chicken soup loaded with crispy tortilla strips, beans, corn, and topped with avocado and lime. Bold Mexican flavors in a warming, substantial broth.
mainmexicansoupchicken🍪 sheet pan🫕 dutch oven🔥 ovengluten free
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 strips (uncooked) bacon (cut into small pieces¹ )
- 1 cup chopped onion (about one medium onion)
- 1 cup diced red pepper (about one red pepper)
- 1 finely chopped jalapeno (seeds removed)
- 1 Tablespoon minced garlic (about 4-5 cloves for me)
- 3 ½ cups low sodium chicken stock
- 14 oz can fire roasted diced tomatoes (undrained)
- 14 oz can black beans (rinsed and drained)
- 10 oz mild enchilada sauce
- 1 cup frozen sweet corn
- 7 oz can diced green chilis
- 1 Tablespoon chili powder (I like use ½ Tbsp ancho chili powder and ½ Tbsp regular chili powder)
- 1 teaspoon sugar
- ¾ teaspoon cumin
- ½ teaspoon kosher salt
- ½ teaspoon paprika
- ½ teaspoon ground black pepper
- 3-4 cups shredded or diced cooked chicken (I use shredded rotisserie chicken)
- 4 oz cream cheese² (cut into cubes)
- 1 Tablespoon fresh lime juice
- Optional toppings: avocado, cotija cheese, cilantro, sour cream, etc.
- 10 corn tortillas
- Olive oil (for drizzling)
- Kosher salt (for sprinkling)
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 74%
CARBS 50G37% OF CAL
9G FIBER0G ADDED0G INTRINSIC31G OTHER9G TOTAL SUGAR
FAT 23G38% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1478mg
- Total sugar
- 9g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 860mg
- Calcium
- 164mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1478MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
