Pinch of Yum · by Lindsay Ostrom★ 4.9
Chicken Tortilla Soup
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 64%
CARBS 41G36% OF CAL
10G FIBER0G ADDED12G INTRINSIC19G OTHER12G TOTAL SUGAR
FAT 21G40% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chicken tortilla soup with tender thighs, pinto beans, tomatoes, and warming spices topped with crispy tortilla strips. Comforting and quick.
mainmexicansoupchicken🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 red onion, diced
- 4 cloves garlic, minced
- 1 jalapeño, minced
- 1-2 teaspoons cumin and/or chili powder (you can make this as spiced as you like)
- a pinch of dried oregano (Mexican if you can find it)
- one 28-ounce can crushed tomatoes
- 2 1/2 – 3 cups vegetable broth
- 1 pound boneless skinless chicken thighs
- 1 1/2 teaspoons salt
- 1 can pinto beans, drained and rinsed
- crispy tortilla strips, cilantro, lime, cotija or sour cream for topping
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 64%
CARBS 41G36% OF CAL
10G FIBER0G ADDED12G INTRINSIC19G OTHER12G TOTAL SUGAR
FAT 21G40% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1936mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1323mg
- Calcium
- 157mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1936MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.