Diethood · by Katerina Petrovska★ 4.8 (6)
Chicken Tortilla Soup
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 66%
CARBS 34G32% OF CAL
8G FIBER0G ADDED12G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 19G40% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tortilla soup loaded with shredded chicken, corn, and beans, topped with avocado and cheese. Comfort food that delivers bold flavors without actual cream.
mainmexicansoupchicken🍲 stockpot
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 small yellow onion (finely diced)
- 3 cloves garlic, (minced)
- 2 cans (14-ounces each) diced tomatoes, (undrained)
- 4 cups chicken broth
- 1 can (16-ounces) refried beans
- 1 teaspoon ground cumin, (or to taste)
- salt and fresh ground black pepper, (to taste)
- 2 to 3 cups shredded cooked chicken ((leftover Rotisserie Chicken works great with this recipe))
- 1 cup canned corn kernels
- 1 cup Mexican Blend Shredded Cheese, (optional)
- Avocado Slices, (optional)
- Tortilla Strips, (optional)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 66%
CARBS 34G32% OF CAL
8G FIBER0G ADDED12G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 19G40% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1945mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1148mg
- Calcium
- 133mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1945MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.