
Diethood · by Katerina Petrovska★ 5.0 (1)
Chicken Tortilla Soup
NUTRITION · PER SERVING90M COOK
CAL 11%·PRO 39%
CARBS 18G33% OF CAL
5G FIBER0G ADDED5G INTRINSIC9G OTHER5G TOTAL SUGAR
FAT 8G34% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty southwestern soup built on chicken broth with shredded chicken, black beans, and vegetables. Spiced and topped with tortilla chips and avocado, it delivers warming southwestern flavors.
mainmexicansoupchicken🥧 baking dish🍲 stockpot🔥 oven
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound boneless skinless chicken breasts
- ½ teaspoon garlic powder
- ½ teaspoon chili powder
- salt and fresh ground black pepper, (to taste)
- 3 tablespoons chopped fresh parsley
- 2 tablespoons olive oil
- 2 tablespoons butter
- 1 yellow onion, (finely diced)
- 1 large carrot, (sliced into thin rounds)
- ¼ cup chopped fresh parsley or cilantro
- 1 jalapeño, (seeded, ribs removed, and sliced into thin rounds)
- 1 small red bell pepper, (cut into thin slices)
- 3 cloves garlic, (minced)
- 1 can (15 ounces) diced tomatoes, (undrained)
- 1 can (15 ounces) black beans, (rinsed and drained)
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 6 cups chicken broth
- crushed tortilla chips, (for garnish)
- avocado slices, (for garnish)
At a glance
PER SERVING · TIME 90M
CAL 11%·PRO 39%
CARBS 18G33% OF CAL
5G FIBER0G ADDED5G INTRINSIC9G OTHER5G TOTAL SUGAR
FAT 8G34% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1038mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1038MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
