Isabel Eats · by Isabel Orozco-Moore★ 4.7 (81)
Chicken Tortilla Soup
NUTRITION · PER SERVING70M COOK
CAL 28%·PRO 76%
CARBS 39G28% OF CAL
9G FIBER7G SUGAR23G OTHER
FAT 30G48% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting Mexican soup with shredded chicken, tortilla strips, black beans, and corn in a rich tomato and chile broth, topped with fresh cilantro, avocado, and cheese. Perfect for weeknight dinners.
mainmexicansoupchicken🍪 sheet pan🫕 dutch oven🍲 stockpot🍳 skillet🔥 oven🌀 blenderdairy freegluten free
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 large Roma tomatoes
- 2 dried pasilla chiles, (stemmed and seeded)
- 4 tablespoons olive oil, (divided)
- ½ large white onion, (thinly sliced)
- 4 cloves garlic, (minced)
- 1 ½ pounds boneless skinless chicken breast
- 8 cups chicken broth
- 1 ½ teaspoon kosher salt
- 1 (15-ounce) can black beans, (drained and rinsed)
- ¾ cup yellow corn kernels
- 2 tablespoons lime juice ((about 1 lime))
- queso fresco, (for topping)
- avocado (for topping)
- chopped cilantro (for topping)
- lime wedges, (for topping)
- ¼ cup vegetable oil
- 6 corn tortillas, (sliced into ¼-inch strips)
At a glance
PER SERVING · TIME 70M
CAL 28%·PRO 76%
CARBS 39G28% OF CAL
9G FIBER7G SUGAR23G OTHER
FAT 30G48% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 1995mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1048mg
- Calcium
- 144mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1995MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.