
Cooking Classy · by Jaclyn★ 5.0 (17)
Chicken Tortilla Soup
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 48%
CARBS 38G41% OF CAL
7G FIBER0G ADDED0G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 15G36% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Mexican-inspired soup with rotisserie chicken, black beans, corn, and a well-seasoned tomato broth, topped with tortilla strips and avocado.
mainmexicansoupchicken🍲 stockpotgluten free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 1 1/2 Tbsp olive oil
- 1 1/4 cups finely chopped yellow onion ((1 small))
- 1 medium jalapeno*, (seeded and minced (1/4 cup))
- 1 1/2 Tbsp minced garlic ((4 cloves))
- 1 Tbsp chili powder
- 2 tsp ground cumin
- 1 (32 oz) carton Swanson Chicken Broth
- 1 (15 oz can) tomato sauce
- 1 (14.5 oz) can fire roasted diced tomatoes
- 1 1/2 cups frozen corn
- 3 cups shredded rotisserie chicken ((I use breast and thigh meat))
- 1 (14.5 oz) can black beans, (drained and rinsed)
- 1/2 cup chopped cilantro
- 1 Tbsp fresh lime juice
- Salt and freshly ground black pepper
- 4 oz. corn tortilla strips**, (or tortilla chips slightly crushed)
- 1 cup shredded Mexican cheese or Monterey jack cheese
- diced avocado ((optional))
- sour cream ((optional))
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 48%
CARBS 38G41% OF CAL
7G FIBER0G ADDED0G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 15G36% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1556mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 628mg
- Calcium
- 197mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1556MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
