Hey Grill Hey · by Susie Bulloch
Chicken Tortilla Soup
NUTRITION · PER SERVING30M COOK
CAL 41%·PRO 80%
CARBS 71G35% OF CAL
15G FIBER0G ADDED0G INTRINSIC38G OTHER18G TOTAL SUGAR
FAT 44G49% OF CAL
12G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spiced chicken soup topped with cheese, tortilla chips, and avocado. Warming and hearty, perfect for chilly evenings.
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View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups boneless, skinless chicken thighs (shredded)
- 2 Tablespoons avocado oil
- 1 medium yellow onion (diced)
- 1 red bell pepper (seeded and diced)
- 1 jalapeños (seeded and diced)
- 4 cloves garlic (minced)
- 4 cups chicken stock (or chicken broth)
- 2 14.5 ounce cans diced tomatoes (with liquid)
- 1 15 ounce can black beans (drained and rinsed)
- 1 ½ cups sweet corn (frozen)
- 1 Tablespoon fresh lime juice
- 2 Tablespoons Hey Grill Hey Fiesta Rub
- ⅓ cup fresh cilantro (finely minced)
- avocado (diced)
- medium cheddar cheese (shredded)
- sour cream
- lime (for wedges)
- fresh cilantro
- tortilla chips (or tortilla strips)
At a glance
PER SERVING · TIME 30M
CAL 41%·PRO 80%
CARBS 71G35% OF CAL
15G FIBER0G ADDED0G INTRINSIC38G OTHER18G TOTAL SUGAR
FAT 44G49% OF CAL
12G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1167mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1697mg
- Calcium
- 355mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.