Chicken Tortilla Soup
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Kristine's Kitchen · by Kristine Rosenblatt

Chicken Tortilla Soup

NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 72%
CARBS 39G29% OF CAL
9G FIBER0G ADDED0G INTRINSIC22G OTHER8G TOTAL SUGAR
FAT 26G45% OF CAL
7G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A bold, aromatic chicken soup with black beans, corn, and tortilla strips. Topped with crispy tortillas and lime, it's comforting and flavorful.

mainmexicansoupchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tablespoon olive oil
  • 1 cup chopped yellow onion
  • 4 cloves garlic (minced)
  • 1 tablespoon tomato paste
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 4 cups low sodium chicken broth
  • 14.5 ounce can fire roasted crushed tomatoes (or fire roasted diced tomatoes)
  • 4 ounce can mild fire roasted diced green chiles
  • 15 ounce can black beans (rinsed and drained)
  • 1 cup canned or frozen corn (drained if canned)
  • 1.25 pounds boneless skinless chicken breast
  • 4 corn tortillas
  • ¼ cup olive oil
  • lime wedges, sour cream, shredded cheese, avocado, chopped fresh cilantro, etc.
PREP
20M
SODIUM
1133MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.