Chicken Tortilla Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered chicken tortilla casserole with cheese, vegetables, and tomato sauce. Flavorful and satisfying with homemade seasonings. A crowd-pleasing Mexican-inspired main dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless skinless chicken breasts*
- 2 teaspoons extra-virgin olive oil
- 1 large onion (chopped)
- 1 medium green bell pepper (cored and chopped)
- 1 medium red bell pepper (cored and chopped)
- 1 medium jalapeno (cored and diced)
- 2 cloves garlic
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 can tomato sauce ((28 ounces))
- 1 1/2 cups chicken stock
- 3 tablespoons jalapeno hot sauce (such as Tabasco, plus additional for serving)
- 18 (6-inch) corn tortillas
- 2 cups freshly grated Monterey Jack cheese ((8 ounces))
- Optional for serving: (salsa, sliced avocados, lime juice, plain Greek yogurt (or sour cream), chopped fresh cilantro)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1324mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1133mg
- Calcium
- 374mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.