Chicken Tortilla Bake
View original ↗
Mel's Kitchen Cafe · by Mel★ 5.0 (4)

Chicken Tortilla Bake

NUTRITION · PER SERVING110M COOK
CAL 45%·PRO 100%
CARBS 76G34% OF CAL
15G FIBER0G ADDED0G INTRINSIC53G OTHER8G TOTAL SUGAR
FAT 37G37% OF CAL
16G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Layered tortilla casserole with chicken, beans, cheese, and chipotle-spiced sauce. Comforting, slightly spicy, and cheesy. A satisfying baked Mexican-inspired dinner.

mainmexicancasserolechicken
View the full recipe on Mel's Kitchen Cafe →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons canola oil
  • 1 large onion (chopped fine)
  • 2 red bell peppers (stemmed, seeded, and diced medium)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • ¾ teaspoon salt
  • 3 medium garlic cloves (finely minced)
  • 2 tablespoons all purpose flour
  • 2 cups low sodium chicken broth
  • 2 tablespoons chipotle chiles in adobo sauce chopped
  • 2 cans (15.5-ounces each) pinto beans (drained and rinsed)
  • 1 (14.5-ounce) can diced tomatoes (drained)
  • 2 pounds boneless skinless chicken breasts trimmed of fat and cut into bite-size pieces
  • ¼ cup plus 2 tablespoons chopped fresh cilantro
  • 2 tablespoons lime juice
  • ¼ teaspoon ground black pepper
  • 18 (6-inch) corn tortillas
  • Vegetable cooking spray
  • 2 cups cheddar cheese, shredded
  • 2 cups Monterey jack cheese, shredded
PREP
20M
SODIUM
1529MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.