Little Sunny Kitchen · by Diana★ 5.0 (2)
Chicken Tinga Tacos (Pollo de Tinga)
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 38%
CARBS 17G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER2G TOTAL SUGAR
FAT 7G30% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender shredded chicken braised in a smoky, authentic tomato-chipotle sauce with warm spices. Serve in tortillas with avocado and cilantro for authentic Chicken Tinga tacos.
mainmexicantacochicken🌡️ thermometer🥄 saucepan🍳 skillet🌀 blenderdairy free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 pounds (900g) chicken breasts (boneless and skinless)
- 2 bay leaves
- ½ teaspoon salt
- 2 tablespoons olive oil
- 1 medium yellow onion (thinly sliced)
- 3 cloves garlic (minced)
- 1 14-ounce (400g) can diced tomatoes (preferably fire roasted)
- 2 chipotles in adobo (and 1 tablespoon of the sauce)
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- ½ teaspoon ground cinnamon
- ½ cup water
- 1 lime (juiced)
- 12 corn or flour tortillas
- avocado
- fresh cilantro
- diced red onion
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 38%
CARBS 17G33% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER2G TOTAL SUGAR
FAT 7G30% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 282mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 479mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.