Food Faith Fitness · by Lori Mauer★ 5.0 (1)
Chicken Tinga Tacos
NUTRITION · PER SERVING30M COOK
CAL 38%·PRO 94%
CARBS 63G33% OF CAL
18G FIBER0G ADDED0G INTRINSIC36G OTHER9G TOTAL SUGAR
FAT 37G44% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoky, tender chicken in a rich chipotle sauce served in corn tortillas with avocado, cilantro, and cotija cheese. It's quick, flavorful, and a satisfying weeknight dinner.
mainmexicantacochicken⚡ microwave🍳 skilletgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 teaspoons olive oil
- 1/2 medium sweet onion (chopped)
- 3 cloves garlic (minced)
- 2 chipotle peppers in adobo sauce (chopped)
- 1 teaspoon dried oregano
- 3/4 teaspoon ground cumin
- 3/4 cup crushed fire-roasted tomatoes
- 1/4 cup chicken stock
- Kosher salt (to taste)
- 3 cups shredded cooked chicken ((rotisserie chicken works well))
- 10 6-inch corn tortillas
- 2 ripe avocados (sliced)
- 3 tablespoons chopped fresh cilantro
- 1/3 cup diced red onion
- 1/4 cup crumbled cotija cheese
- Mexican crema (for topping (optional))
- 1 lime (cut into wedges)
At a glance
PER SERVING · TIME 30M
CAL 38%·PRO 94%
CARBS 63G33% OF CAL
18G FIBER0G ADDED0G INTRINSIC36G OTHER9G TOTAL SUGAR
FAT 37G44% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 949mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1495mg
- Calcium
- 206mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 949MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.