Chili Pepper Madness · by Mike Hultquist★ 5.0 (41)
Chicken Tinga Recipe (Mexican Chipotle Shredded Chicken)
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 46%
CARBS 8G15% OF CAL
2G FIBER4G SUGAR2G OTHER
FAT 11G44% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender shredded chicken braised in a zesty chipotle-tomato sauce with warm spices. A versatile filling for tacos, tostadas, and burritos. One-pot cooking keeps cleanup minimal.
componentmexicanchicken⚙️ food processordairy freegluten free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 medium onion (chopped)
- 1 jalapeno pepper (chopped (optional, for extra spicy))
- 4 cloves garlic (chopped)
- 2 pounds skinless chicken thighs (chicken breast is good, too)
- 16 ounce can tomato sauce
- 7 ounce can chipotles in adobo sauce ((use 1/2 the can for less spicy))
- 1 tablespoon chili powder ((I am using ancho powder))
- 1 teaspoon Mexican oregano
- ½ teaspoon cumin
- Salt and pepper to taste
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 46%
CARBS 8G15% OF CAL
2G FIBER4G SUGAR2G OTHER
FAT 11G44% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 681mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 614mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 681MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.