
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (5)
Chicken Tinga Recipe
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 87%
CARBS 38G26% OF CAL
6G FIBER0G ADDED0G INTRINSIC18G OTHER13G TOTAL SUGAR
FAT 28G44% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy shredded chicken cooked in a smoky chipotle and tomato sauce, piled into corn tortillas with your choice of toppings. It's bold, smoky, and deeply flavorful.
mainmexicantacochicken🥧 baking dish🍳 skillet🥄 saucepangluten free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp oil
- 1 onion (peeled and finely diced)
- 4 cloves garlic (peeled and minced)
- 3 tsp dried oregano ((use Mexican Oregano If you can get it))
- 4 chipotle chillies in adobo sauce (finely chopped (*see notes for substitutions))
- 400 g (14oz) tin chopped tomatoes
- 180 ml (3/4 cup) chicken stock
- 1 tsp smoked paprika
- 2 bay leaves
- 2 tbsp light brown sugar
- 2 tbsp lime juice ( (approx. juice of 1 lime))
- 750 g (1.5 lb) chicken thigh fillets ((approx 6-8 boneless & skinless fillets))
- soft corn tortillas
- fresh coriander (cilantro)
- finely diced onion
- mild white crumbly cheese ((I use crumbled feta in the UK, but use Cotija if you can get it))
- lime wedges
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 87%
CARBS 38G26% OF CAL
6G FIBER0G ADDED0G INTRINSIC18G OTHER13G TOTAL SUGAR
FAT 28G44% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 529mg
- Total sugar
- 13g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 988mg
- Calcium
- 201mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 529MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
