Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 4.7 (26)
Chicken Tinga Recipe
NUTRITION · PER SERVING49M COOK
CAL 22%·PRO 51%
CARBS 23G21% OF CAL
7G FIBER7G SUGAR8G OTHER
FAT 28G58% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken simmered in a rich tomato and chipotle sauce with warm spices. Versatile enough for tacos, tostadas, or served over rice, this is comfort food with a Mexican kick.
mainmexicantacochicken🍲 stockpot🍳 skillet🌀 blendergluten free
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 6 cups water
- 2 pounds skinless/boneless chicken breast
- 4 teaspoons salt (divided)
- 1 clove garlic
- 1 medium yellow onion (quartered)
- 1 large vine ripened tomato (quartered)
- 1 (7-ounce) can chipotle peppers in adobo sauce
- 1/4 cup canola oil
- 1 large yellow onion (chopped)
- 3 large vine ripened tomatoes (chopped)
- 1 clove garlic (chopped)
- 12 Flat tostada shells (packaged or corn tortillas)
- 1 iceberg lettuce (finely shredded)
- 3 avocados (pitted, peeled, and sliced)
- 2 cups crema Mexicana or sour cream
- 2 cups queso fresco or Cotija (crumbled)
- 2 cups salsa of your choice
- 6 radishes (sliced)
At a glance
PER SERVING · TIME 49M
CAL 22%·PRO 51%
CARBS 23G21% OF CAL
7G FIBER7G SUGAR8G OTHER
FAT 28G58% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 44m
- Sodium
- 1709mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 864mg
- Calcium
- 205mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1709MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.