Simply Scratch · by Laurie McNamara★ 4.8 (5)
Chicken Tinga
NUTRITION · PER SERVING180M COOK
CAL 31%·PRO 100%
CARBS 8G5% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 42G61% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken simmered in a smoky sauce of roasted tomatoes, onions, garlic, and chipotles until tender. A versatile filling for tacos, nachos, and enchiladas.
componentmexicanchicken⚙️ food processor🍪 sheet pan🫕 dutch oven🔥 ovendairy freegluten free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 medium roma tomatoes (cut in half)
- 1 medium yellow onion (cut in to large pieces)
- 8 to 10 cloves unpeeled garlic
- 2 teaspoons olive oil
- 2 pinches kosher salt
- 2 chipotles (in adobo)
- 2 teaspoons Mexicali Seasoning
- 1 whole cut up chicken (around 4+ pounds)
- freshly ground black pepper (more or less to taste)
- 2 cups unsalted chicken stock
At a glance
PER SERVING · TIME 180M
CAL 31%·PRO 100%
CARBS 8G5% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 42G61% OF CAL
12G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1907mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1123mg
- Calcium
- 19mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1907MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.