Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Chicken Tinga
NUTRITION · PER SERVING50M COOK
CAL 15%·PRO 58%
CARBS 7G9% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 16G50% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken in a smoky chipotle-tomato sauce, seasoned with cumin and oregano. This versatile Mexican dish works in tacos, quesadillas, enchiladas, or over rice for a flavorful weeknight meal.
mainmexicantacochicken🌀 blender🫕 dutch ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 lbs (900g) chicken thighs (, skinless and bonelees)
- 1 tbsp olive oil
- 1 yellow onion (, finely diced)
- 3 garlic cloves (, minced)
- 2 tsp Mexican oregano
- 1 tsp ground cumin
- 1 tsp sea salt
- ⅓ tsp black pepper
- ½ tsp brown sugar
- 1 crushed chicken bouillon cube
- 1 -3 chipotle peppers in adobo sauce * see notes (* see notes)
- 1 tbsp apple cider vinegar
- 14 oz (400g) canned tomatoes
- fresh cilantro ((coriander))
- lime wedges
At a glance
PER SERVING · TIME 50M
CAL 15%·PRO 58%
CARBS 7G9% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 16G50% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 412mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 612mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 412MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.