Spicy Southern Kitchen · by Christin Mahrlig
Chicken Tikka Pizzas
NUTRITION · PER SERVING—
CAL 31%·PRO 77%
CARBS 69G45% OF CAL
8G FIBER0G ADDED0G INTRINSIC49G OTHER12G TOTAL SUGAR
FAT 22G32% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Naan-based pizzas topped with tandoori-spiced chicken, tomato sauce, cream, and cheese. Fusion Indian-Italian with bold, warm flavors.
mainpizzachicken🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces chicken tenderloins
- ¼ cup plain low-fat yogurt
- 2 teaspoons garam masala, (divided)
- cooking spray
- ¾ teaspoon salt
- 1 (14.5-ounce) can unsalted petite diced tomatoes, (drained of some of liquid, but not all)
- 1 tablespoon olive oil
- 1 small yellow squash, (cut in half horizontally and thinly sliced)
- 1 teaspoon grated fresh ginger
- ¼ teaspoon ground coriander
- ¼ teaspoon ground red pepper
- 2 large cloves garlic, (minced)
- 2 tablespoons heavy whipping cream
- 4 whole-wheat pieces of naan
- 1/3 cup thinly sliced red onion
- 4 ounces fresh part-skim mozzarella, (thinly sliced)
- 2 tablespoons fresh cilantro leaves.
At a glance
PER SERVING
CAL 31%·PRO 77%
CARBS 69G45% OF CAL
8G FIBER0G ADDED0G INTRINSIC49G OTHER12G TOTAL SUGAR
FAT 22G32% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1593mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 396mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1593MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.