
I Heart Naptime · by Jamielyn Nye★ 5.0 (5)
Chicken Tikka Masala Recipe
NUTRITION · PER SERVING55M COOK
CAL 24%·PRO 76%
CARBS 15G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 31G58% OF CAL
15G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender marinated chicken simmered in a rich, creamy tomato-based sauce with warm spices. A classic Indian comfort dish, aromatic and satisfying.
mainindiancurrychicken🍳 skilletgluten free
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup plain yogurt
- 1 1/2 Tablespoons minced garlic
- 1 Tablespoon finely grated ginger
- 2 teaspoons garam masala
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon Kosher salt
- 2 pounds boneless, skinless chicken breast (, cut into bite-sized pieces)
- 2 Tablespoons olive oil
- 2 Tablespoons unsalted butter
- 1 large onion (, finely diced)
- 1 1/2 Tablespoons finely grated garlic
- 1 Tablespoon finely grated fresh ginger
- 1 1/2 teaspoons garam masala
- 1 1/2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 (14-ounce) can tomato puree
- 1 teaspoon chili powder (, or to taste)
- 1 1/4 cups heavy cream (, or half-and-half)
- 1 teaspoon brown sugar
- 1/4 cup water (, if needed)
- 4 Tablespoons chopped cilantro (, for garnish)
At a glance
PER SERVING · TIME 55M
CAL 24%·PRO 76%
CARBS 15G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 31G58% OF CAL
15G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 452mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 908mg
- Calcium
- 91mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 452MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
