Chicken Tikka Masala
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Two Peas & Their Pod · by Maria Lichty★ 4.8 (54)

Chicken Tikka Masala

NUTRITION · PER SERVING55M COOK
CAL 19%·PRO 51%
CARBS 18G19% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 24G57% OF CAL
8G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken Tikka Masala is a creamy, aromatic Indian curry with tender marinated chicken in a spiced tomato sauce. Rich and comforting, serve with rice or naan.

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Nutrition & ingredients

Ingredients

serves 6
  • 1/2 cup whole milk yogurt
  • 1 tablespoon lemon juice
  • 4 cloves garlic, (minced)
  • 2 teaspoons freshly grated ginger
  • 1/2 teaspoon garam marsala
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 1/2 pounds boneless skinless chicken thighs, (cut into 1-inch chunks)
  • 2 tablespoons avocado oil
  • 2 tablespoons unsalted butter
  • 1 yellow onion, (diced)
  • 2 tablespoons tomato paste
  • 3 cloves garlic, (minced)
  • 2 1/2 teaspoons garam masala
  • 2 teaspoons ground turmeric
  • 1 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper
  • 28 oz can crushed tomatoes
  • 1 cup chicken broth
  • 1/3 cup heavy cream ((or coconut milk))
  • 1 tablespoon fresh lemon juice
  • 1/4 cup chopped fresh cilantro leaves, (optional)
  • Basmati rice and naan, (for serving, optional)
PREP
30M
SODIUM
741MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.